Kata Videos
It's like having your own personal Sensei at your disposal....24 hours a day, 7 days a week.
Please use the below videos to support your kata learning and refinement.
Kihon & Heian Katas
Kihon Kata
This kata is required for:
- 11th Kyu to 10th Kyu
White with one orange stripe belt grading to white & orange belt - 10th Kyu to 9th Kyu
White & orange belt grading to orange belt
Heian Shodan
This kata is required for:
- 9th Kyu to 8th Kyu
Orange belt grading to red belt
Heian Nidan
This kata is required for:
- 8th Kyu to 7th Kyu
Red belt grading to yellow belt
Heian Sandan
This kata is required for:
- 7th Kyu to 6th Kyu
Yellow belt grading to green belt
Heian Yondan
This kata is required for:
- 6th Kyu to 5th Kyu
Green belt grading to blue belt
Heian Godan
This kata is required for:
- 5th Kyu to 4th Kyu
Blue belt grading for purple belt